Cervical osteochondrosis is a disease associated with the cervical spine.
The first symptoms of this disease usually appear between the ages of 25 and 40. The disease is the cause of headaches in 30% of cases. If osteochondrosis of the cervical spine is not treated, the disease can lead to vertebral hernia. If you were looking for symptoms of osteochondrosis, methods of treatment - you have come to the right place.
Symptoms, causes and types of osteochondrosis
Of all the parts of the spine, the neck, which consists of seven vertebrae with intervertebral discs between them, making the spine flexible, strong and most mobile at the same time. All vertebral discs in the cervical spine consist of an annulus fibrosus with a core pulposus inside. Due to disease, the plates lose their elasticity and strength. Due to the resulting loads, the fibrous ring protrudes and cracks form.
There are usually several causes of the disease, the most common of which are: unhealthy diet; a sedentary lifestyle, such as working at a computer or driving regularly; salts in the spine; improper metabolism; poor or unbalanced diet. Osteochondrosis can occur due to hereditary predisposition; injuries to the vertebrae, especially the cervical spine; due to hypothermia or hormonal disturbance. The causes of the disease may be systemic lupus erythematosus, rheumatism.
The main symptoms of the disease include pain that is localized in the neck, back of the head, arms or shoulders. They grow with a slight strain on the hand, sneezing, coughing. When the head is turned or tilted, there is pain in the neck, it is possible to hear a crackle. Burns between the shoulder blades, tingling in the legs or arms, numbness are symptoms of the disease. Often, the disease is accompanied by a headache that the patient feels in the back of the head, in the temples, in the crown. Patients with osteochondrosis experience dizziness and even fainting due to a sharp turn in the head. Patients often complain of decreased performance, severe fatigue, and weakness. Less commonly, there is ear noise, vision loss, hearing loss, there are painful pains in the heart region.
There are several stages of the disease. In stage 1, patients have high instability in the spinal segments, the manifestation of which is a violation of the disc. The second stage of the disease is expressed by poor fixation of the vertebrae, which is accompanied by protrusion of the intervertebral discs. The gap between the vertebrae decreases. Severe deformities of the spine appear in the third stage. They are associated with the destruction of the structure of the annulus fibrosus and the formation of intervertebral hernias. Symptoms and pain syndromes are highly dependent on the shape, location, and size of the hernia. The last stage is accompanied by acute pain when moving. Sometimes the painful feelings decrease, in connection with which the patient's condition improves, but this is an obvious relief. In stage 4, bone tissue grows between the vertebrae, connecting the two vertebrae together.
Traditional methods for treating cervical osteochondrosis
As you have seen, cervical osteochondrosis is very dangerous to health. Maybe you will be interested in treating cervical osteochondrosis with folk remedies? In fact, all popular recipes involve warming the affected area of the spine. Herbal ingredients can provide additional relief. A wool scarf or plaster with pepper works well. This is a very effective method. It is worth noting that the treatment of osteochondrosis with folk remedies is not always safe. For example, if you search the network for a cervical spine for treatment, you may find a method that suggests treating the disease with horseradish leaves, which should first be dipped in boiling water for a few seconds and then used. the affected area, wrapped in a scarf while noting that the patient will feel a burning sensation. We recommend that you perform the procedure at least five times! It is worth explaining that if one feels an unbearable burning sensation, the heat is no longer "dry. "The patient is at risk of severe burns and the disease will only get worse.
Heating compressions
Medical compression is a very common method of treating diseases such as osteochondrosis. Often, a variety of recipes can be found to heat compressions on the network. Here is one:
dissolve 1 g in 0, 5 l of vodka. propolis, 50 gr. aloe extract, mustard powder; soak the bandage in the finished solution, place it on the neck, secure it with some warm elements of the cabinet; leave the compress on overnight.
There is a good option:
soak in kerosene, squeeze the linen cloth; rub with soap, squeezing the sore area with a damp edge; the fabric must be wrapped in polyethylene for several hours; with a sharp burning sensation, the process should be stopped, rinse the application site with water.
Comfrey and sour cream
Of course, the treatment of cervical osteochondrosis with folk remedies is not limited to the above warming compresses. You can use sour cream and pie to treat the disease. Wash the pie under warm running water and chop with a meat grinder or grater. The root is mixed with sour cream in a ratio of 1: 1. The finished mixture should be infused. This usually takes a few hours. Store the finished product in the refrigerator. Use as a strip up to 3 centimeters thick. Overlap time - up to 20 minutes. Repeat 3-4 times a day.
Honey
Proponents of traditional medicine can give advice on compressing with honey to treat osteochondrosis. This method has a very strong side - it is multifunctional. Honey compresses affect painful areas in the lower back and neck at the same time. The following are the optimal recipes.
- Grate the potatoes on a grater, mix the resulting mass with honey. Honey should be warm in order to have the greatest possible effect at the site of pain. Wrap the rubbed area with a scarf or towel previously covered with plastic. Leave on the neck, lower back for a few hours. To make the product, you will need potatoes and two tablespoons of honey.
- Pour liquid, boil the eucalyptus for 5 minutes. Finished mixture, adding honey to the composition. Apply to areas of pain, hold body for 2 hours. You will need eucalyptus (1 tablespoon), honey (1 tablespoon), and half a glass of water to make the cure.
Mountain wax (ozokerite)
Heat wax on the bottom of a cup or glass. First, a piece of cloth should be placed in the container. The molten wax is carried around the neck along with an oil cloth. The procedure can be repeated 20 times. This type of treatment belongs to the preventive methods, so it is recommended to perform the above procedure for several months. If work involves lifting weights, it will hurt your shoulders, you know, maybe it’s a symptom of osteochondrosis, which means this compression is ideal!
Herbal ointments
Gels and ointments are effective in the treatment of cervical osteochondrosis. The products are intended for external use. What to choose, ointment or gel depends only on personal preferences, as useful medicinal substances can be found in any form. It is worth noting, however, that the ointment is somewhat more effective because it stays on the surface of the epidermis for a longer period of time and works gradually.
Ginger ointment
You will need ginger juice and marigold pharmacy tincture to make the product. For sensitive skin, a mixture diluted 1: 1 with water is suitable. Rub the sore spots with the resulting product. Marigold extract reduces inflammation, while ginger improves local blood circulation. After the procedure, be sure to do a little warm-up for maximum effect.
Butter and eggs
You need 1 tablespoon to make this medicine. flour and half a pack of butter. The butter and flour are mixed with the eggs. Then add 1 tbsp. vinegar. The tool is held in a dark place for several days. A film forms on top, which must be removed and discarded. The finished composition should be rubbed into the sore spot. The cure is usually used for acute pain when the disease gets worse.
Decoctions and infusions
Decoction of yarrow. The treatment is known for its analgesic, anti-inflammatory and sedative properties. Particularly effective for lumbar pain. To prepare the broth, pour 2 tablespoons of yarrow with boiling water. Let cook for 30-40 minutes. Drink 1 tbsp. 3 times a day.
Broth from ordinary torment. Take 3 tablespoons. tablespoon burdock, chop, pour boiling water (250 ml). The finished product must be infused for at least two hours, filtered through a filter, it is possible to add a spoonful of honey. Drink 1/4 cup 4 times before meals.
Herbs
For chest and cervical osteochondrosis, the complex is very effective: mix a mixture of St. John's wort, sage, burdock root, foal's foot (1: 1: 2: 1). Pour hot water into 1 tbsp. l. mixtures. Place the compress with the mixture around your neck, wrapping it in a scarf.
Treatment of cervical osteochondrosis with leeches
Hirudotherapy (treatment with leeches) has been known to man since ancient times. It is the oldest branch of medicine. Many are disgusted by the mention of these beings. This type of therapy is effective in treating many diseases. Leeches and osteochondrosis treatment are very popular. The use of leeches improves the blood supply to cells in people with osteochondrosis. Regeneration of intervertebral discs is much faster as a result of improved blood circulation. The substances found in the saliva of these worms alleviate swelling and congestion, allowing the use of pharmacological preparations to be replaced by hirudotherapy.
Exercise to combat osteochondrosis
If you have been looking online for gymnastics cervical osteochondrosis treatment, or you may be interested in home cervical osteochondrosis treatment methods with exercises, read on carefully. There are a number of effective physical practices that become reliable companions in the fight against the disease.
"Tortoise". Tilt your head back smoothly. Try touching the back of your head with your back, pull your head over your shoulder in this position. Smoothly lower your head forward, pull inward. Try smoothing your chin to your chest.
The head tilts sideways with straight shoulders. The lesson is done like this: keep the ridge straight. Close your shoulders, taking care of the smoothness of the movement. Tilt your head alternately to the right and left, trying to touch your shoulder with your ear.
"Dog". Imagine your nose is connected in a straight line to the back of your head. Turn your head on this line. Point your chin to the side.
"Owl". The head should be at the same height as the back. Look around slowly. Try to turn your head as much as possible, as if watching from behind, what is happening.
Prevention of osteochondrosis of the neck
One of the main reasons for the development of osteochondrosis is a sedentary lifestyle, so walk in the fresh air and exercise as often as possible. This helps keep the spine flexible. Beware of injury.
Install the workplace physiologically correctly. Visit the pool, do a medical gymnastics. Proper nutrition plays an important role in preventing osteochondrosis. Eat foods that contain protein, minerals and vitamins. Lose weight. Regular preventive examinations by a vertebrologist will not be unnecessary, which is especially important for those who have a hereditary predisposition to osteochondrosis or those who are over 40 years old.